jm614212

did anyone feel like they were really eating A LOT when they first started?

Yay! i am starting today! my macros are 40% carb 25% fat 35% protein 1935kcal. last night I planned out my meals for the day. It was really difficult to make sure I came as close as I could to my macros. It definitely took a lot of tweeking! I have a lot more weight to lose but I would love to have someone to bounce ideas…

I am trying to get some weight off, because I am fearing that it is effecting my fertility. It seems as though I am ovulating late. I am so mad at myself for gaining back the weight I lost for my wedding. It is hard to get the weight back off now! I saw someone mentioned PCOS...I heard about the medicine that can help…

Hello, My Name is Jess, and I have lost 16 Lbs thanks to Weight Watchers Since January 2nd

There have been amazing reviews on red light therapy. I go to Planet Fitness and they have it but a lot of tanning salons have it now. Check it out!