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tbasarabski Member

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  • It's nice to meet you Sally. Congratulations on setting a goal and taking action. I'm Tracie and I'm starting over today. I have 20 pounds to lose and keep off. I know that exercise and portion control is keep to my efforts. Staying committed to living healthy can be a challenge. I look forward to hearing about your…
    in Introducing myself Comment by tbasarabski December 2012
  • Chocolate Covered Strawberry Visalus - Nutritional Shake Mix, 2 rounded scoops 90 cals, 7 Carb, 1 fat, 12 Protein, 5 Fiber, 1 Sugar Hershey's - Cocoa Natural Unsweetened , 1 Tbsp (5g) 10 cals, 3 carbs, 1 fat, 1 protein, 2 fiber, 0 sugar Silk-Unsweetend Milk - 1 Cup - Pure Almond Milk Unsweetened, 1 Cup (240 mL) 35 cal, 1…
    in protein shake swap Comment by tbasarabski May 2012
  • It's the 4th, can I catch up and join in?
    in Eggcelent Shape for Easter Challenge Comment by tbasarabski January 2012
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