jenjen_bride413

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  • I am a bride getting married April 13th! So it is NOW or NEVER for me!! So far so good on the diet, and slowly getting into an exercise routine to compliment it. I never thought my motivation would come but the new year hit and now I am determined to get in shape!! I'm hoping to lose about 15 more lbs and just tone up my…
    in Losing Weight for Weddings? Comment by jenjen_bride413 January 2012
  • I think its a good idea to combine this type of work out with more pure cardio. Toning and weight training builds muscle, and having muscle burns more calories than having fat, so in turn you will see the scale move. The # 1 thing to see the scale move is the diet! :) hope that helps, good luck!
    in 30 Day Shred Successful? Comment by jenjen_bride413 January 2012
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