GetFitwithBetsy

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  • 1 pound ground chicken cooked and browned 1 can navy beans rinsed 1 can white kidney beans rinsed 1 can of rotel .5 can of water if needed. Season with Chili Powder, Garlic Powder. Double the recipe if needed. Toss in the crockpot. YUMMY!
  • I think it's natural to want to snap you fingers and bingo I am that magical weight number I have in my head. It's also natural to keep wanting more weight loss. The truth is for all of us, there is nothing magical it's hard work and dedication that pulls us thru. For me working out everyday is a must. I rest on Saturday…
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