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Thank you. I am really happy with my results so far. My water intake was 118 cups out of 56 suggested in the MFP log so 944 oz out of 448 oz suggested.
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W3: 236.0
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Starting weight: 249.5 Current weight: 235.9 Non scale victory: Needed to buy a new spring jacket and bought a large. My last one was XXL. Water intake: 118 / 56 cups Biggest challenge faced this week: Been really busy and it's getting hard to find time for my work out. Comments: My clothes are really getting baggy and I…
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I am still here. I have just been so busy this past week. Not getting my workout in every day :(
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W2: 240.0
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Starting weight - 249.5 Current weight - 240.0 What fear did you face? (part 2 of weeks challenge) - Crow Push-ups - I haven't been very diligent at doing these. I have been really busy. Total weeks water - 97 / 56 Best NSV (non scale victory) - I finally broke down and bought a couple pairs of jeans last weekend. I…
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Fixed it for you Good for you BTW. Needs to be lower case
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Water Challenge Week 2 Day 1: 15 cups - 70 JJ's done Day 2: 15 cups - Was not home until midnight - I will do on Friday Day 3: 13 cups - 70 JJ + 70 JJ for yesterday done Day 4: Day 5: Day 6: Day 7: For part 2 I have decided to do crow push-ups (I think that is what they are called) They are a push-up that I did on ripped…
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Water Challenge Week 2 Day 1: 15 cups - 70 JJ's done Day 2: 15 cups - Was not home until midnight - I will do on Friday Day 3: Day 4: Day 5: Day 6: Day 7: For part 2 I have decided to do crow push-ups (I think that is what they are called) They are a push-up that I did on ripped in 30 where as you go down, you lift your…
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Thank you all. And 2500 Jumping Jacks. I am impressed. WTG.
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SW: 249.8 W1: 244.8
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Water Challenge Week 2 Day 1: 15 cups - 70 JJ's done Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: For part 2 I have decided to do crow push-ups (I think that is what they are called) They are a push-up that I did on ripped in 30 where as you go down, you lift your knee to the side. During Ripped I only did these on my knees.…
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Starting weight - 249.5 Current weight - 245.1 Total weeks jumping jacks - 420 Total weeks water - 103/56 Best NSV (non scale victory) - I had a leather jacket in the closet for many years that was ripped and so I stopped wearing it. It was also way too small for me to wear. I tried it on this week and it fits again. I am…
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Day 6 - 13 cups - 50 JJ's done
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I was at a loss for this challenge until I saw what Prescilla had for supper. Homemade pizza. 1 whole wheat pita 1/4 cup low sodium pasta sauce diced green pepper diced onion 1 slice low fat ham slice sliced white button mushrooms chilli flakes 1/3 cup light tex mex shredded cheese Just spread the sauce on the pita, add…
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Day 5 - 19 cups - 110 JJ`s done
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Both are great programs. I started very out of shape (not that I am in shape now, but I am better) and I started with 30DS. It is a little less intense than RI30. I like them both, but if you are new to workout DVD's I would recomend you start with 30DS. One thing I remember when I started RI30 is that one of the week 1…
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I have 15 burpees too.
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Day 4 - 13 cups - 50 JJ's done
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I'll be 40 in August with 2 boys, 11 and 10. Add me if you like.
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Ripped is harder than Shred, even following the beginner person. I started with Shred and was very out of shape. I just kept up as best as I could and eventually you get the stamina to stay caught up.
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Day 3 - 15 cups - 70 + 70 from yesterday done
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Here is some Motivational Humor.
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Can't Edit 1st post. Day 2 - 15 cups - I will owe 70 JJ's - I have a head cold today and just can't do them.
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I can do this.
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Day 1 - 15 cups - 70 jumping jacks done.
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I am currently on Week 4 of Ripped in 30. My last day is Saturday. I loved 30DS it was the perfect starter DVD. Ripped in 30 is more intense. I would definitely recommend both DVDs. I am thinking of starting Turofire next. It looks like alot of fun.
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SW - 249.5 lbs GW - 200 lbs I want to be healthy for baseball season - May 1 and to be able to not shop at Big and Tall stores. I want designer jeans.
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This sounds like fun. I would like to join. Name (username and if you want your real name too: Drizzt_d99 (Colin is my real name) Current weight: 249.5 lbs Goal weight: 200 lbs (Then reassess - 200 is the highest healthy weight for my height on the BMI) Average water intake per day: 12-15 cups Average workout time per day:…
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SW 249.5 lbs March 31 Goal: 235 lbs April 30 Goal: 220 lbs May 31 Goal: 210 lbs
