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183.3
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W9: 185.2
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OK I am back from Holidays. Please put me down for 189.2.
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W7 - 183.4 I am going away on holidays until next Wednesday, So I will be late in posting next week. I fully expect to gain this next week :(
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Sorry, I completely forgot to post this week. I was 185 on Monday
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W5: 186.5
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W4: 187.1 Sorry I am late with this.
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I think you missed posting my week 2 weight W2 - 188.8 Sorry I am late this week W3 - 191.2 Had a terrible weekend for eating. Was at the ball diamonds all weekend and had to eat at the concession stand. Also was not really good on water which I think really made a difference. Back at it this week.
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W2 - 188.8 Had a terrible weekend for eating. Back on track today.
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06-10-2012 - 191.3lbs
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Here are mine. I still have about 10 more lbs to go. Great job all. These threads are my inspiration.
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I'm In. I still have a little to go. 6/4 - 195.3
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Thank you for running this group Linda. W13: 193.2 lbs.
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Wow, what a change. Great work.
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I posted these last week in the success stories here. I also talk a little bit about how I did it. http://www.myfitnesspal.com/topics/show/606543-my-progress-with-pics
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W12 - 196.5
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Read the second post on the Success Stories Topic. It is an excellent step by step walk through of how to do it.
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Way to go!!
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I don't think I am going too far. According to the BMI calculator on this site my ideal weight is 148 - 199 lbs. My new goal is about 190 which still puts me at the top end of healthy. I just still have some fat in my stomach area that I would like to reduce some more.
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Thank you all. When I first started I was eating closer to my calorie goal. I also started 30DS about a week after I started my journey which I think helped me build up some muscle which I think helped. I have cut out a lot of processed foods from my diet, and I eat a lot of fresh fruit and vegetables as well. I am no…
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W11 - 199.4 Finally hit one-derland!!
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204.8 lbs
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Good for you. You can really see the difference.
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W9 - 206.7 lbs Getting close to my first overall goal.
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W8 - 212.6 lbs.
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I'm at 214.7 today.
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Great job all. W6: 221.4 lbs.
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W4: 225.3
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W4 - 229.9 lbs
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Very well written. Great Job!!
