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I'm on it... didn't delete any account, but started many times and give up many times as welll. This time I'M BACK TO STAY ! 6 months ago i started my journey and have lost 3st ! but still want to lose another 2st or 3st... SO I'M UP FOR IT !
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it can depend on your diet as well sometimes! after a good loss our bodies tend to do a plateau... it learns new defenses... Check the amount of protein u eating is enough ... : i'm not an expert... :)
