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I hear you new mom! I'm in the same boat! I'm a new mom to a 3 month old little boy. I've lost all but the last 10lbs of baby weight I gained while pregnant and just like any other time in life that 10lbs just doesn't seem to be going anywhere. Although its really hard to find time to exercise I bought a jogging stroller…
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If you ate all your calories for the day and then worked off enough to have 500 extra why eat anything? Thats good, it will keep your body eating away at itself. If anything eat something high in protein that will help your metabolism keep burning.
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You might try Tony's 10 minute Trainer. It really is simple, it keeps you up and moving for only 10 min, it has some warm up moves and cool down moves, you can choose to only do one workout or 3 workouts in a day. By the time you're 10 minutes are up you're sweating and thinking wow I'm finished already? It makes you want…
