Replies
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Aug 22 - 3.5 miles Total - 40.25 miles
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Aug 19 - 4.5 miles Aug 20 - 3.75 miles Total 36.75 miles
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August 17 - 4.5 miles August 18 - 4.5 miles Total 28.5 miles
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Aug 15 - 4.5 miles Total: 19.5 miles
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Aug 12 - 4.5 miles Total: 15 miles had company all week ....time to get back at it!!!
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August 5: 3.5 miles Total 10.5 miles
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August 2nd: 3.5 miles Total: 7 miles
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3.5/100 miles for Aug 1st
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This will be my first MYAC....put me down for 100 miles please. Good luck everyone!!
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Ok...lets try this again...
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I'm 5'6" and currently 208, started out around 235-240. I tell myself I will be happy to get down to 150...but we will see how I feel when I get there!! Good luck everyone with meeting your goals!
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I don't know how to get it into the exercise database but I found a website to calculate the calories burned: www.zumbacalories.com I tried Zumba last night for the first time and I love it too! A great work out and fun!!!
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Hey there! Nice to finally see someone from BC...I'm on Vancouver Island, what about you?
