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I totally agree. I used to overeat after swimming. But long walks regulates my appetite. I don't overeat after walking.
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Count me in. Let me weigh myself.
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You go gal. Looking good:wink:
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Subway Turkey and Black forest ham on wheat most veggies + cheese + light mayo. :happy:
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bumpity bump :wink:
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I am 5'2 and target weight is 120lb. :smile: