Mountaindan Member

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  • I developed a severe case of sciatica a couple of years ago and ended up having surgery. I was told not to run since I was losing nerve function to my foot and was risking long term damage. Mine was from a cyst that fortunately was easily removed through surgery, but be careful if it gets worse!
    in Running w/ sciatica? Or any other injury!? Comment by Mountaindan November 2014
  • San Francisco - Go see the World Champion Giants play, At&t park is awesome!
    in Anyone from California Comment by Mountaindan May 2013
  • I have been struggling with that today especially, but most of the week. I am tapering this week so my calorie needs are considerably less. I typically work out over an hour a day so that's a big difference. Luckily for me this week I have been on 2nd shift so I pack up what I know is enough for the day and that is pretty…
    in Exercise calorie mind games..... Comment by Mountaindan May 2012
  • 4 egg whites, 2 whole eggs, 3oz fat free ham, onions and green peppers omelette and of course black coffee!
    in What did you eat for breakfast? Comment by Mountaindan March 2012
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