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ennovy345 Member

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  • This was the best thing I have ever done. It has really worked for me. I have lost a total of 50 pounds.
    in Newbie Comment by ennovy345 March 2013
  • If you are building muscle as fast as you are losing fat, that could be it. Remember muscle weights more than fat, but takes up less space. If this is the case you should see a loss in inches. (Which is really what you want to see). MORE MUSCLE BURNS MORE CALORIES. You may even have a protein craving every now and then.…
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