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yes i lost weight this week yippee
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wow well done you look great
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Hi everyone from sunny Warrington This is my first week on here and seem to be doing OK. No wonder i wasn't losing weight before god i ate soooo many calories i suprised that i was not the size of a house. Anyway I have stuck to calories well and doing lots of exercising Hopefully i will lose this week and that will make…
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thanks kat that helps alot thanks
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I need help as well new to this i am only eating 1200 and really hungry still yet i have gained 610 calories from exercise should i eat these or not
