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Speaking with a voice of experience of spending yrs--um gonna age myself here when I say even decades of not eating breakfast. And I have been struggling for the last couple of yr to get into a better habit of eating breakfast, because so I have been told, via a diet program I was on a yr ago, breakfast is called thus…
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I am using the e cig too and its wonderful, I am three weeks into and and I now hardly puff on the e cig either.
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I agree! jaw-dropping indeed and goose bumps too. You are such a inspiration. Thank you so much for sharing.
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Wow, well done! You look absolutely gorgeous!!!! :happy:
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Ok this week I am doing a high protien menu so I had three eggs, two ham rolls--thin deli ham rolled up-- and coffee. I know I should scale down to more egg white but I have issue with throwing out the yoke. =( I know excuses-excuses-excuses, lol) But my plan this week has been to cut out/ down on dairy and most fruits and…
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As another said, do check into donating some of your time at any area food pantries because it does seem a common theme that they will allow volunteers to take away some items for their time. =) At least I know Florida way they do that. Also I know this may sound off the cuff, but have you considered donating plasma? It's…
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Wow! You look wonderful! Great job!!!! :happy:
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OMG! Forgive if I posted before, but everytime I see this thread I am so inspired. Youy look wonderful for sure, and what accomplishment. Thank you so much for sharing. :happy:
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Wow you look so fabulous! Great before and after pictures too!
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Congrats! Waaaaaaaaaay to go! :happy:
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Wow! you look amazing and what a inspiring story. Thank you so much for sharing.
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wow! You look amazing! =)
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:wink: oops sorry for 2 post . . . was wanted to say that your post was very interesting. =)
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mmm probably going to age myself here . . . Pat Morita ... Mr. Miyagi-Karate Kid-- In Las Vegas Jackie Mason--think Caddy Shack II, in Manhattan--there for a writers conference Matthew Broderick--spoke at a national convention I attended which he was a big supporter of. And do authors count? Cause met a few of them at…
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Wow! You look wonderful!!!! :happy:
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Wow wow wow. Amazing and inspiring! You look fabulous!!!! :smile:
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O my gosh, this recipe sounds divinely delicious!
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Its going to take your mother a while to drop the weight after she has surgery. Took one of my ex SIL’s about 6 mths to drop 80 lbs. and as others have already mentioned, her surgery will not be a quick and forever after fix either. They can and will regain the weight after its off if they do not take care of themselves…
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O wow! What a transformation! You look fit and firm and beautiful!!!! And you start in may 2011?! OMG! You are indeed and inspiration/ :happy:
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Chocolate & Cheese!!!! :love:
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I’ve live overseas a couple of times in my life, and from my experience I noted there sure seemed to be a high percentage of people that way who wanted to come to America (live). There was still almost a naïve notion that our streets were pave with gold/ all be it opportunities that they did not feel they had in their own…
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I drink skinny pirates aka diet cola and bacardi and its about 85 cals. and I read some where that the ligher liquiors such as vodka, light run, gin etc have less calories. also there's red wine which is about 90 cals for a 5 oz glass, which is how much they usually serve to you, and its about 90 cals a glass, and red wine…
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Wow. Bravo! You look simply smashing!!!! :happy:
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When I was younger, you know before gravity took over:wink: , first place I always lost weight in was in my chest.
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We eat/ use lots of chicken breasts this way. =) and my all time favorite is baked dill chicken, which combines 1 can of low sodium cream of mushroom soup and ½ cup of fat free or low fat sour cream with ½ teaspoon of dill. ( This will generously cover 2-3 breasts) since I generally feed 4-6 I double or triple this. But it…
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Hi there! I am new too. Only been on board for about 5 days now. I know what you mean about portion sizes. Had same issue here with serving up more than what would be consider a serving sz. So now I am really paying close attention to portion and recommended serving sizes. As far as eating out. If you know in advance where…
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LOL, well you made me look. Love the comparison to the 'get-at-it doggie treat toy to, LOL
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I can see it. And your clothes in your after shots appear to be hanging awfully loose on you. I agree with others of the like mind that you should try taking your measurements. But I can see a major difference in your face, your arms and waist and even in the hint of your legs under your tea length black skirt. :happy:
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LOL at cabbage soup diet. Yep been there and done it waaaay too many times. But I do love cooked cabbage still. The recipe above actually kind of reminds me of my grandmother recipe for mulligan stew, and with chill coming on I think i will give it a whirl. thanks much. :smile:
