mafoote Member

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  • I try to eat about 180 grams of protein every day, so I live in this world regularly. I take Pure Protein whey protein right after my workout, which is typically first thing in the morning. Then if still need protein that night, I'll take Casein at bedtime. Casein is supposedly slower acting, so it's good to take at night.…
    in Protein Powder Comment by mafoote March 2013
  • How Far We've Come - Matchbox Twenty. BTdubs, it's also THE best running song on the planet.
    in End of the World playlist song suggestions Comment by mafoote December 2012
  • Zevia natural soda. They have cola, ginger root beer, creme soda, dr. pepper-type, a bunch of others. I am a Diet Coke addict and Zevia is not quite the same, but it still tastes good enough for me and I know I'm drinking all natural ingredients. Check here: http://www.zevia.com/.
    in Help! Need some good tips for kicking the soda habit Comment by mafoote December 2012
  • I love Diet Coke in a weird way. But since I've cleaned up my act so much on the nutrition and fitness front, I decided to cut down Diet Coke as well. I still drink it once or twice a week (down from every day) but other days I've switched to Zevia - no calorie, all natural soda. Lots of flavors, my favorites being Cola…
    in Any other Diet Coke / Pepsi addicts here? Comment by mafoote November 2012
  • Zevia makes a really good product, lots of different flavors, including cola and ginger root beer. Flavored with Stevia and zero calories. All natural. It's about 4 times the price of Diet Coke though.
    in Coke addiction? Comment by mafoote October 2012
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