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Hi everyone. I hope you can read this as this is my very first time on any forum / chat room!! I did a 'body combat' class today : ) no excuses. I enjoyed it but showed up how unfit I've become again. For Linda and Teresa, who also need motivation, how shall we work this? any ideas? I thought we could state a plan for the…
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Hi and thank you Ok, so Im not sure exactly how to work this ( i pinched the name /idea from reading another message) But, I'm thinking that I /we could draw up our own exercise plan for the week ahead, then send an update at the end of the week, see if we've stuck to it!! how's that sound?
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Hi I'm interested although I don't know anything about the 21 day challenge I really need the kick start, support and motivation. I'm on Facebook, where do I get more info please? : )
