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I weigh in one every Friday, naked, after I use the bathroom. I peek at the scale a couple of times during the week, but only log Fridays.
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Good luck! I believe in you! Feel free to add me.
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Hi! Feel free to add me :)
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Feel free to add me - I love supporting my friends :)
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I believe you can do it! Feel free to add me :)
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You should try eating more. It looks like you're eating under what's recommended. Also, more green veggies would be good. Otherwise, it looks good.
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Hi :) We sounds very similar. I'm 5'3 and currently weight 237.2. I've tried losing weight many times and I know how hard it can be. I also binge. I've noticed that since counting calories, I'm really not as hungry as I used to think I was. Also, if I know I'm going to want a treat, I adjust my daily intake accordingly.…
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Every Friday, naked and after I've gone to the bathroom.
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I'm looking to lose around 117 pounds total and I've lost 5.4 so far. Anyone can feel free to add me!
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Awesome post. I'm happy for you!
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Hi, Dani! I'm NaKeisha. Feel free to add me.
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Hello! Feel free to add me!
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Welcome back! Feel free to add me.
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Nice to meet you :) Feel free to add me, I love making new friends!
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I love new friends! Feel free to add me :)
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Hi! Feel free to add me :)
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Feel free to add me :)
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Feel free to add me :)
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Eating at maintenance is a good idea. Portion control is also key. Eat what you want, just not a whole plate full.
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Feel free to add :)
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I'm 18. I have PCOS and hyperinsulinemia. I am looking to lose over 100 pounds. I've lost about 5.5 pounds in the last 3 weeks. Feel free to add :)
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I'm barely into my weight loss journey but I have changed my goal weight. Originally, I set out to be 110 (I'm 5'3) because I wanted to be skinny. But now I want to be healthy and fit, so I want to get to 125 and then see how I feel once I get their.
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Hooray on losing 16 pounds so far! I believe in you - you got this. Feel free to send me a request :)
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Awesome job!
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I'm not married, but I am in a serious relationship with my boyfriend of over 1.5 years. He's decided to join me on this journey for many reasons. The first is that he is unhappy with his appearance. The second reason is that heart disease runs in the family. Third, he knows how hard it is for me to be good when all he…
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I love new friends :)
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Hi! I also have over a hundred pounds to lose. Eating at a deficit and getting some movement in each day has not only helped me lose, but also makes me feel better. Feel free to add me :)
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Welcome back! Feel free to add :)
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Welcome! Having friends makes this a lot easier. Feel free to add me :)
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Feel free to add me :)