ddavies919 Member

Well, here's my two cents. I've done a lot of the Beachbody programs.......A LOT! You name it, I've probably done it! lol Out of everything, I love the weights programs! Because I truly believe that lifting is the way to a toner, leaner body. And as far as it being too aggressive of a program....no way! In fact, I would…

Good morning ladies! Week 5, Bulk Chest done! Man, I feel stronger every time I do these workouts! I love to see my own progress! I increased my weights on most moves this time! And call me weird but I like decline push ups! :bigsmile: I can't believe I'll be starting week 6 next week! Crazy! I'm now refueling with my…

I am loving the Bulk phase!

I sent you a friend request too! There are plenty of ways to lose weight and inches. I'd love to help if you want!

LOL.....I am laughing! I agree, there are times when I feel it's just awkward for him and I say to myself (or the TV), just stop talking Sagi! LOL But, he knows his stuff! And I agree bulk legs is killer! However, I find it more "doable" than build for some reason. So, what are your plans after you finish? And how are your…

Yeah!! Congrats on your progress with Insanity! So, what made you decide to start the Beast? Do you already have the program? Let me tell you; I have done A LOT of Beachbody programs! I knew I loved lifting weights but this takes it to a whole new level!!! I am absolutely in love with this program! So, I have Weider…

I hear ya! Sagi's leg workouts are no freakin joke! How's your eating going? Are you seeing results?

So apparently this whole move threw me waaaaay off! I was pretty sure I needed to restart week 5 of Body Beast but had my months messed up. I started end of June, not end of July! So, I did Bulk Legs today when I was supposed to do something else! lol Oh lord! Now I have to teach! Oh well, moving on. My legs feel great…

I'm restarting week 5 on Monday. I have been working out though with all of my teaching! So that's good! But, I miss my Beast! I've just been so busy trying to organize and get moved in but it's done and I'm ready to get back at it!

Hey ladies! This week has a bit off with the move and everything. Monday, I got my workout in, plus my teaching. Yesterday, I couldn't get the DVD player to work! Ugghghh! But, I still worked out because I taught P90X. Anyway, these aren't excuses just facts and I'm one that has to have everything right. So, I will be…

Week 5 of the Beast! Today was Bulk Chest! I increased weight on some exercises, felt good to progress! Not a fan of those decline push ups though! Ugghh!!! But I did it! How's everyone today?

Woo hoo! Congrats on the progress! I haven't weighed myself lately, don't plan too! I'm a big stress ball right now with moving etc. Good luck with that convention food! Maybe you can at least bring some healthy snacks to fill in!

Hey ladies! Well, yesterday's workout and part of Friday's was moving!!! My hubby and I moved into another house, within the area but all day yesterday was the big move! My body is beat!!! Today is my scheduled rest day but probably won't be getting much "rest" because I'll be unpacking! My #1 priority today is to get my…

Holy cow!!!! Your 30 day pic is awesome! You look incredible! Nice work! I wish we could post pics when we post here to the forums, you'd think they'd come up with that by now! lol I looked at your diary and it looks pretty good, are you staying within your macros and everything? So, what program are you doing now? P90X?

I know, I love how quick the workouts are but intense! I do the Sagi Six Way in my classes sometimes, they think it's so innocent because they get to sit down! LOL Then, about 3 or 4 reps in, they realize the burn!!! Love it!

Happy Fit Friday Beastettes!!!! :bigsmile: I'm so happy to see more women joining in!!!! Yeah!!!! This morning was Bulk Shoulders for me and it was freakin' awesome!!! I love working shoulders! You know what they say, built shoulders = little waist! My shoulders have always been a pretty good party of my body and I always…

Yeah, it's funny because on the schedule, it gives you the option, right? So, the second week, I opted to do one of them tempos because I thought.....well, maybe that'll be a little easier! LOL Boy was I WRONG!!!! :noway:

Yep! They're killer!!!

Ladies! Bulk arms done! This is my favorite workout so far! I LOVE working my arms! I feel great! I can't say it enough.....don't be afraid to lift weights, especially heavy ones! I am not bulking, I'm changing my body composition, lowering my body fat percentage and gaining lean muscle! I feel amazing and will definitely…

allstatemom: So are you doing the Lean version? And I love Leslie Sansone! I started with her waaaay back when! Her videos work! Keep up the good work!

I too have been working on my health & fitness, it started 5 years ago for me and I haven't looked back! I finally feel like I'm the person I was supposed to be! It feels great! So, I just wanted to share that with others who may not be at that point yet, to just get together and workout. I host a free fit club so I'd love…

Bulk Back for me today! And another full day of fitness on tap! Teaching Turbo Kick this morning and later, P90X! I can't seem to stop eating!!!! LOL Have a great day ladies!

LOL....that's funny! Nice job! Keep up the good work! I just got home a bit ago from teaching, it wasn't too bad but I'm ready for bed! See you in the a.m. ladies!

Bulk Legs done! OMG! Oddly enough, it seemed, dare I say easier than Build?! LOL But the lunges! Oh the lunges!!!! I liked it and I think I finally look forward to leg days, I used to hate doing legs! But, I can feel everything getting tighter, toner, leaner! Loving it! Have a great day!

Nice work!!! Woo hoo! Day 30! Have you taken your progress pics? Back & biceps is my fav!!! I always love working my biceps!

OMG!!! I know! I sweat like crazy during that workout! It's those step up to lunges that get ya! I couldn't move for 3 days after my first Build Legs! LOL Good job!

Yeah!!! I hope you post your journey here! I take the suma after my workout either before or after my shake.

Good morning!!! Phase 2 started today! I had Bulk Chest and OMG!!! Talk about quiver! Short but very intense workout! I just had my refueling supplements and Shakeology and now, I'm gearing up for some extra cardio; off to teach Turbo Kick. How is everyone doing? Where is everyone?

Awesome! That's a good one! My chest always quivers with that one! Ouch! That makes my boob hurt just thinking about it! lol Be careful! And keep posting!

It's a much deserved rest day for me today!!! Been busy throughout the week not only doing my BB workouts, but also teaching fitness and moving and packing! My body needs this today! Although, my hubby wants to go bowling. Ok, I'll go bowling! Burn some calories a bit, why not. Have a great day ladies! Whether you're…