clarey265 Member

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  • So today I went for a nutrition and body assessment, my first one, I knew it wasn't going to be good but it was still a little shocking. 31% body fat, but the most concerning thing was that it was all on my back and around my ribs so tomorrow I am being placed on a 2 week no carb (20g max per day) plan. My nutritionist…
    in Low(er) Carb Real Food Comment by clarey265 October 2014
  • Hi, I am 31 and looking to lose 20lbs too, everyone is welcome to add me. C x
    in FRIEND HUNT! :) Comment by clarey265 October 2014
  • Perhaps cut out the 7up free, replace that with water as all the sugar free sweetners can't be good for you and may cause bloating
    in Help I'm getting married in 9 weeks Comment by clarey265 October 2014
  • I am 5'4" 29yrs and at one of my highest weights currently of 153lbs, I started last Tuesday (8 Jan) determined too shift some lbs. I was doing well before Christmas without tracking and in November I was 7lb lighter than I am now! I will be the first to admit that I just ate and drank everything in December but with a…
    in 5"2 - 5"6 discus weight/size goals and opinions on others? Comment by clarey265 January 2013
  • I am from Kent and want to lose 14lbs in 12 weeks so it should be possible, please add me especially if you have an open food diary x
    in any UK'ers Comment by clarey265 January 2013
  • GW: 133 CW: 155 SW: 155 (started Tuesday) Height: 5'4 Age: 28
    in Find your Twin! Comment by clarey265 January 2012
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