We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Under your tools tab, you'll see BMR. Use that to calculate your BMR (which she already did for you) and then use the multiplier she gave you and that's how you'll calculate how much you should be consuming. Also, the 1200 calories is net calories. Which means you take how much you ate, and subtract how many calories…
