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We (my daughter and I) have done the "mean green" juice from Joe Cross (if you haven't seen the movie "Fat, Sick & Nearly Dead", it's amazingly motivating.) It is NOT labeled a "cleanse" but in my book really good cleansing is giving the body the nutrients it needs in order to set things right in our bodies. What we…
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we just learned about crock pot lasanga ... it is great! especially for big family get-togethers! We play around with making it healthy ... we use whole wheat noodles, low fat cottage cheese and mozerella and low sodium/no salt added tomatoes, sauces, etc.
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wow ... you look awesome! and healthier and younger too! keep up the good work and thanks for posting so we can be encouraged!
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The only thing I drink is water (on occassion something else) but drinking it with meals is easy and those can add up to at least 6 cups (a restaurant glass is two cups) Also, it's lots cheaper (most restaurants charge nearly $2 a drink ... my family prefers water and it's an automatic $10 off for us eating out! I add…
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Hi ... Im a mom of 3 kids and am really just tired of never feeling good enough to do all the activities with them ... I hope you stick with your program and get in shape ... our kids deserve us to feel good for them ... MFPal is a God-send ... it has helped me and my 18 yr old daughter lose 30 lbs in three weeks ... we…
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serendipity:glasses:
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i let myself cheat yesterday ... got a buck double from burger king ... i actually was licking the cheese off the paper like a dog when i was done ... glad no one say me doing it ! LOL
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am gonna try this! sounds yummy! I've started roasting zuchini and loving it!
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hello! it is an awesome tool ... we took a month off ... but am back in full force now ... watching biggest loser last night remotivated us ... hope you find this site helpful and reach your goals!
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I just bought it for the FIRST time this week ... not sure if i'll like it though ... what's some other favorite things to eat with it?
