rachelnmathison

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  • Weight before pregnancy: 146 Weight when I delivered: 186 Current weight: 143 Goal weight: 138 Age: 29 Delivered: November 8, 2011 baby #3 Nursing helped me a ton! I lose it pretty fast. My problem now that I only nurse once is maintaining/ losing just a few more. I have found that workouts that have intervals(walking,…
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