haggarka

I am gtrying to lose exactly 50# .This will get me to my pre-pregnancy weight 26 yrs ago...lol

WOW!!! hope you are proud of yourself??? What an amazing accomplishment.

hI all, I am now a Care Coordinator for an Internal Med Group but was an ER nurse for 29yrs until April 2011 when I was dx with brain aneurysm. Still trying to get back to my pre-surgery activity level but will probably never be able to do 12hr shifts again. Oh well, at least I am still here and able to work on weight…

My biggest obstacle recently has been my health; had Craniotomy in May & basically had to train rt leg to walk again. Talk about frustrating!!! This has resulted in having to give up the ED & taking a desk job; another obstacle to my activity goals. Stamina has been a BIG problem since the surgery so I am trying to slowly…

to the 500 calorie a day person above; you are starving yourself to some major health problems. Have you consulted with your doctor? You need to be followed medically VERY closely as you are in danger of metabolizing muscle just to be able to breathe every day & this can have some major health concerns. PLEASE see your…

Just finished my first week on MFP. Lost 4.6 lbs & that was with NO exercise!. I amalso too intimidated to go to the gym;my husband thinks I'm crazy but hard to ignore those gremlins in your head. Just walk! That's what I plan this week on my lunch breaks & also have a Walking DVD I plan to use in the evenings. good…