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I have always heard it is good to cut out caffeine on a diet. i cannot remember the reasoning. I still drink coffee, though. I try to drink iced teas and water rather than diet soda. However, my choice of sodas is diet.
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Hi, I joined in January and have already lost 16 pounds. It is truly a wonderful feeling to have friends who are in the same mind set and encourage as you continue toward your goal.
