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Thanks everyone. I did notice that weight watchers points and this calorie counting do equal out to be the same so there is no point doing both. Will just stick with MFP because I love the support on here and know that other people can read my diary!! I have been doing the Body Trim System and just finished the 3day detox…
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Denz100plus - Denz CountryMummy - CountryMum CarleyBarley - CarleyBarley Goat1976 - Goat Megcsx2 - Meg
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Hey fourbees, not challenging you at all just wondering how you get to 90cals for a glass of skim milk and then choc powder on top of it?? Is it because you don't have a whole glass? I am buying thermo trim shakes and they are $36 a container and they make 96cals with water, so if I can make a shake myself cheaper that has…
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what about cous cous instead of rice? I have a thermo trim shake that is only 96cal made with water then some fresh fruit with yoghurt at the moment or that and a salad but it is quite boring. what about baked beans or are they more a winter food? Anything protein I find helps keep me filled up!
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DJ I am exactly the same, wanting to tone up my wobbly bits which I have quite a bit more after baby #3!
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that is amazing! Certainly motivation to keep going :)