gailsreb

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  • Saturday, March 10 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 5 btanton27 - 5 Doc - 8 (recovering from flu) 10 min on bike and 4 count leglifts Dounia - 7 Eschwab855 - 10 Evelynandchris - 7…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • Thursday, March 8 Akjenn89 - 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 5 btanton27 - 5 Doc - 7 (sore throat) - 3 sets of 4 part leg lifts - Afternoon 60 min on treadmill Dounia - 7 Eschwab855 - 8…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • Tuesday, March 6 Akjenn89 - 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 3 btanton27 - 3 Doc - 6 - 30 min on bike with 9.92 miles and 3 sets of 4 part leg lifts Dounia - 6 Eschwab855 - 6 Evelynandchris - 2…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • Monday, March 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 2 btanton27 - 3 Doc - 5 - Stretching and bike only - sore today Dounia - 5 Eschwab855 - 5 Evelynandchris - 2 foxbat2828 - 5 gail - 4 hbarney (Hallie) -…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • Sun 03/04/12 05:27 PM Sunday, March 4 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 2 btanton27 - 2 Doc - 4 - 30 min bike with Last 10 min with leg weights for 9.52 miles 15 min elliptical 3 sets inversion stretches 4 part leg…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • Friday,March 2 PJilly (Jill) - 2 Mollie - 0 Norzip - 0 Steph - 30 Min Elliptical - 387 Calories - 2 Paula - 2 ssp1977 (barb) - 1 Milletp - 0 mciemma79 (Cel) - 1 senoj242 (kc) - 0 Portia - 2 Pam - 1 Nickm21 - 0 Sarah_12786 - 0 Allie - 0 jokersrs - 0 cmorden06 - 0 btanton27 - 1 Neesa11 - 1 Mom2AandA2011 - 0 Momma747(Sam) - 0…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • Thursday, March 1 PJilly (Jill) - 1 Mollie - Norzip - Steph - 45 Min Elliptical - 593 Calories - 1 Paula - 1 ssp1977 (barb) - Milletp - Cel - senoj242 (kc) - Portia - 1 Pam - Nickm21 - Sarah_12786 - Allie - jokersrs - cmorden06 - btanton27 - Neesa11 - Mom2AandA2011 - Momma747(Sam) - Alexsmith01 - eharrington1(Eric) -…
    in Days worked out — March 2012 Comment by gailsreb March 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • Just found you all: REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date — when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you…
    in February 2012 Days-Worked-Out Challenge Comment by gailsreb February 2012
  • Hi, I'm in! Starting at 162 give and take some ounces..hoping to get to 150 by the end of February. I follow the 17 day diet plan and have dropped over 20 pounds since last May. I don't have much stamina but I manage to do 10-15 minutes of running in place and some work with hand weights.
    in *February Weight Loss Challenge* Comment by gailsreb February 2012
  • Hi, I am 5'4" and have lost close to 30 since last Spring and now have around 20-30 more to go to feel ready for summer clothes.
    in 5ft 4- 20lbs to lose! Comment by gailsreb January 2012
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