ddd_davis

I am in week 3 of the c25k program. It's amazing how much stronger you feel with each week. I use the Podrunner Intervals podcast on my ipod. I highly recommend it. It has music with various tempos that tell you when to walk/run.

in Couch to 5k Comment by ddd_davis January 2012

12F in S.E. Iowa

in What's the Temp by you? Comment by ddd_davis January 2012

Hamburger Helper, hotdogs, boxed mac & cheese, and the occasional canned corn or green beans. Yeah, not such a great diet, but at least we didn't starve.

in What did your parents feed you when you were a kid? Comment by ddd_davis January 2012

I like Kashi Go Lean and Fiber One 80.

in Best Breakfast Cereals Comment by ddd_davis January 2012

I just started this week. I'm loving it so far.

in Couch to 5k Plan? Anyone done it? Comment by ddd_davis January 2012

ddd_davis

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