goodfriene

You go girl!

in Success Story (of one sort!) Comment by goodfriene February 2012

Lowell, MA It is cold today.

in Where are you from? Comment by goodfriene January 2012

congratulation. You are a great example and inspiration.

in 81 Pounds Lost in 1 Year (Pics!) Comment by goodfriene January 2012

Wow you lost a lot congratulations!

in What your favorite smoothie recipe?! Comment by goodfriene January 2012

Niki, I have bee recording my food and exercise since Jan 1. I too am at about 70grams of protein, more than recommended here. BUT my doctor said I should plan on 70 grms because that will help to prevent burning muscle. It also helps to be less hungry. I have been eating a lot of Faya fat free greek yogurt. I have been…

in How do I increase colorie intake? Comment by goodfriene January 2012

Let it go. Don't let her negative comment impede your success. YOU HAVE DONE GREAT!! CONGRATULATIONS!

in Did she just say that? Comment by goodfriene January 2012

goodfriene

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