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You go girl!
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Lowell, MA It is cold today.
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congratulation. You are a great example and inspiration.
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Wow you lost a lot congratulations!
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Niki, I have bee recording my food and exercise since Jan 1. I too am at about 70grams of protein, more than recommended here. BUT my doctor said I should plan on 70 grms because that will help to prevent burning muscle. It also helps to be less hungry. I have been eating a lot of Faya fat free greek yogurt. I have been…
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Let it go. Don't let her negative comment impede your success. YOU HAVE DONE GREAT!! CONGRATULATIONS!
