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I would like to join this challenge - a bit late, but so happy I found you all. 1-1 Walk on the beach 40 min. 1-2 Walk the dog 20 min 1-3 Walk (warm up) 15 min Strength training 55 min 1-4 Walk the dog 20 min Walk the mall 40 min 1-5 Flexibility stretching Sit ups Toning exercises 25 min Walk the dog 15 min