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I drink it in caffeine pill form...cause if i don,t i need sugar in it or sweetener and id much rather put that in some oatmeal or not have it at all...so yeah 7 dollars at walmart for 100 coffees...and it speeds me up and leans me up way more than a cup of coffee ever did lol. My girlfriend actually likes coffee and has 2…
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you killed my father! lol
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Dave lol
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they're pretty much the same...size is really the only difference. and taste.
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Well...not that I'm promoting it...but ce cream actually has a medium GI rating...so it's better in terms on keeping your blood sugar levels low than white bread or packs of instant oats...it's on the same level as a banana without all the vitamins and fiber. Lol so 3 scoops a week...I say you good bro... But if you're…
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Awesome!!! High five lol
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id say just do what most of the other people are doing...get small goals and see how you look and feel. I know its not the same, but not that i leaned out i want to put on some more muscle so right now i have a 10lb weight gain goal (i think i might want 15 or 20, but i have no clue of how id look at that wight, or…
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Awesome bro!
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I know! I just posted some before and after pics the other day and I showed my before pic to my girlfriend for the first time...I haven't seen that have in about 2 years and I was shocked...lol she couldn't believe it...I really didnt think i looked that bad untill I look back....but never look back! HAHA! forward my…
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AWESOME!
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nice! :DDD
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SICK! (the good sick lol...serious they need a thumbs up or a high five icon lol)
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wow! that's a good story! I'm happy to hear that !
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! YAY !
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this site rules...i love seeing this stuff! AWESOME!
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wow nice!!!
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i wish there was a thumbs up icon...:D
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:D! wicked!
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NICE!
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SWEEEET! :D
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somewhere between 17 and 20 look about right...and that's lean! for a girl. girls are usually supposed to be about 5% more then men...so a lean man would be 8-14% (really lean) any leaner than that an all you have is fat on your organs. Women have more organs then men and more other stuff :P. So you're in a really lean…
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NICE!!!!! :)
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wicked! maintenance should be easier than loosing...you get to eat more! just stay on here an count calories...change your goald to maintain and have fun!....on a side note...when i diet and hit a stop in weight loss...i maintain for a month and then go back to dieting and it always kick starts the loosing again...
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AWESOME! :smile:
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:happy: !!!!
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:happy: NICE!
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LOL
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LOL
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lol...damn...that's why i was so fat...i swallowed an air conditioner...it took a while to work its way out lol :P
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:happy:
