We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is how you do it. Plan you're meals out, if you can't cook you can bring along fruit or bars. Split up your day into 5 meals, which is eating every 2-3 hours. It speeds up your metabolism and lessens cravings. For the working out part. 2 choices: 1. Make it a habit to work out at the same time of the day, if you're…
