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jtotheclardie Member

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  • I have a seven month old. I have been doing mfp since the end of May. I enter breastfeeding with breakfast (-300 calories). I have a good friend who is a lactation consultant and she said not to go below 1500 calories a day. She said 1500-1800 is best. I am done about 22 lbs since I joined in May. GOOD LUCK!
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