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good for you! I've been using P90X for about 2 years. At this point I mix up the work-outs with running, kettlebells, and some other stuff, but I never fatigue of the P90X routines. Don't be discouraged if you actually gain a few pounds during the first few weeks--for people who don't have much to lose, that is very…
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There are several "at home" methods to try. Accumeasure has a calliper to use at home, and if you google how to measure body fat, there is a tape measure method also. There are things to factor in there: age, ethnicity (most "calculators" are based on caucasians), body frame type, etc. I've used multiple methods at home…
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I am female and have been doing P90X for 2 years. You won't get bulky unless you don't follow the nutrition guide (or some other calorie-intake diet plan that works for you). I would skip the Lean and go straight to Classic. There are specific work-out routines, like Plyometrics, that are not used in the Lean routine that…
