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I am super excited about this challenge! My roommates, however, quake in fear.
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@madrose0715, thank you for the wonderful picture example! I think people tend to get really hung up on the scale numbers, and don't think about the % body fat or inches. And everyone has a different body type. Just last week, i went to my doctor, and she said quite clearly i don't look like a person with a BMI of 41 -…
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Ehhh, the only problem with coffee is that it actually can cause acute dehydration - the caffeine causes water and salt loss. This isn't so bad in chronic caffeine users; if you're drinking the same amount daily, your body will adjust. If you go up and down, or have a bad day where you really need 4 cups of coffee, then…
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I'm just getting serious about my weight loss and using My Fitness Pal as well, and i know EXACTLY how you feel about that starving. I'm in my second week of reduced caloric intake, and it has certainly gotten better, but the first few days i felt constant "hunger" pangs. One day last week it was a constant gnawing in my…
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I'm so glad to find other fans on here! My best friend and boyfriend both are fans of the Zombies Run, and after all their enthusiasm, i bought the 5K trainer for myself. I am not a fan of running, and generally have had a very poor time learning to pace and train myself, but this has been fantastic fun so far. The 5K…
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The best option for me has always been to pack food, but as you said, carrying it around is a pain in the butt. If your hotel room is close to the con, its easier to load it up with stuff for the whole weekend, and then go back or pack small bits for the day. Sandwiches honestly make a really easy lunch to have on hand.…
