raemica Member

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  • Hi All, I've been doing IF (16:8) for almost 2 weeks, and I usually stop eating around 6pm and break my fast around 10 am the next day. So far, it's not hard at all. I'm starting to "feel" the hunger, as opposed to eating mindlessly at my desk throughout the day at work (boredom and habit). My clothes are already starting…
    in Introduce Yourself! Comment by raemica June 2017
  • Hi! I, too, am not a stranger to MFP or weight loss, having used MFP the last 5 years on and off, to help me track my caloric intake and losing 35 lbs in the process. I've been researching intermittent fasting and I've been doing it for almost two weeks (it will be 2 weeks in two days) and so far, so good. It's really…
    in Down the fad diets and ready for long term! (Intermittent Fasting) Comment by raemica June 2017
  • You look great! Way to go! I am so happy for you. I am about 5 lbs away from my goal of 135 too! Myfitnesspal is a God send!!!!!!!!!!!!!!!!!!
    in 87lbs lost in 12 months (w/ pics!) Comment by raemica June 2012
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