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You also have to remember though that muscle weighs more than fat. If you've just finished a half marathon, you probably gained a lot of muscle training for it while losing fat at the same time. You're losing weight, but you're gaining muscle. Don't be too discouraged! A half marathon is HUGE! Congrats!
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You also have to remember though that muscle weighs more than fat. I've you've just finished a half marathon, you probably gained a lot of muscle training for it while losing fat at the same time. You're losing weight, but you're gaining muscle. Don't be too discouraged! A half marathon is HUGE! Congrats!