Replies
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Welcome to MFP!
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UGH I have a similar problem. I lose in my legs first, belly last, but when I gain, I gain in my belly first. The more I yoyo, the bigger my tummy gets. *grumble*
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I used to be skinny fat. Now I'm just fat-fat. :D Welcome to MFP!
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Welcome back!!!
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I'm on day 2 of my epic hangover. I had McDonald's and pizza yesterday. Not a proud day. :disappointed:
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I'm in for Sept!
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Volbeat! \m/, ,\m/
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Welcome to MFP!
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Best of luck to you on your journey!
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You got this!!!
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Best of luck to you!
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Plain and simple - I regained the weight because I stopped tracking and went over my calories daily. I was not ready to be on maintenance from a mental standpoint. I went from loss (relatively easy for me with MFP) straight to gain since I didn't take the time to relearn how to eat "normally". I just started binging and…
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Does rinsing really get rid of stuff like e coli? I'm asking seriously because I never rinse already washed stuff because I figure the really bad germs aren't going to be rinsed away, but would require cooking to kill and I'm not cooking my strawberries or baby spinach (most times). There is not an ounce of scientific…
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Just stopping by to say best name evar @patrick_star_trek ...carry on.
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I just started doing iced chocolate whey coffees - 1 scoop ON double chocolate whey + 8 oz iced coffee. Super good! I also have heard good things about Premier Protein Caramel in coffee as creamer.
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Bar Louie's loaded tots!
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I hope everyone gets better soon! @sullrico18 - this is what I've been doing as my footless workout. You might have to adjust as you prob can't do the donkey kicks or firehydrants with your knee surgery. crunches oblique crunches leg/arm up crunches (don't know what they're called but you make your body like a U shape and…
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WHile I don't want this to sound like I'm HAPPY others are injured, it feels go to know I'm not alone. :) I am NEVER taking my healthy body for granted again. Being laid up suuuuuccccckkkkssss!
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Not working with a coach but maybe I should... I'm doing bench presses, curls, tricep kickbacks, and a bunch of other no-legs-involved stuff, plus a lot of core work, but deadlifts just became my new fav and now I'm missing them hardcore. :'(
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Sounds like you've got a good plan going on, but UGH i know how you feel about it being strict. I miss my deadlifts and am starting to miss my runs, even though I hate running. LOL! I'm just at the beginning of my recovery and honestly I'm depressed as hell. I haaaaaate just sitting around. I have 7 more weeks to go. >.<
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Add me! :)
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YES! It's driving me crazy.
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I'm on my journey again after a 40 lb loss and regain. You can do this! Feel free to add me. :)
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Why haven't I thought to do this?
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protein "pancakes" or anything else that's "just 3 simple ingredients". NOPE. Those nasty hockey puck discs of sadness don't deserve to be called "pancakes". ...this recipe succcckkkked: http://willowbirdbaking.com/2015/01/20/four-ingredient-protein-pancakes-16-simple-healthy-meals/
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Not in OK but feel free to add me. 140 is my goal. :)
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LOL I know - that's why I'm angry with myself for being upset. But I'd have expected to drop like an oz or something.
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Congrats on your WHOMP! <3
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Maybe that, then, is the problem - stop looking for approval. :) Do it for yourself. <3
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It went OK with my iced coffee today so thankfully it's just about regular iced coffee season. Thanks again for the tips, all!
