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-Soda (3.5 yrs with none) -Fast Food - Every now and then I'll have some but I ALWAYS skip fries and go with grilled chicken when available -Avoiding exercise -Restricting -Weighing everyday - Haven't weighed since May 28...going by pics and how my clothes feel -Binging - I consider 2,000+ cal in one sitting a binge…
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Not to shabby there, Sunshine! Under calorie goal...stopped mid-junk-binge... ;) I walked/jogged around the block for 30min Did day 29 of 30DS :) 490cal
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d8 done! Thank goodness! It's getting so hard to make it through it...i dont know what my problem is but I have to pause it( for about 3min )after the scissor crunches because my low back hurts so bad i cant even stand up straight. All the jump training is killing my knees and feet! I've also been feeling like vomiting by…
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thanks!
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holy moly thanks for this!
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Thanks!!!! Awesome feeling huh? Great work :) Thanks btw
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you rock!
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Thanks :)
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Thanks SOOO much! That helps a lot actually! I'm not planning on eating the full 925 back.... Maybe like 400-600 of them, thanks again!
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Thank you all! You're awesome!
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You go! You're awesome!
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NSV means "Non-Scale-Victory" Which is when someone has a little "victory" over something other than weight
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Polar FT4 with the chest-strap. runs about $65
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That doesn't sound very appealing to me. yuck ;)
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that is great!
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Joan Jett.
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Youre awesome! Great work! And I know what youre talking about the hate/love relationship for jillian. lol!
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For sure :wink: Thank you!!
