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I started the C25K app about 1.5 years ago. It went in fits and starts for various reasons, but I did stick with it. You can too. Now I've done two 5K races, and have another in June. I also bought the B210K (bridge to 10K) and finished that last week--I can now run 6-7 miles without stopping (takes about 65-75 min). I…
