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Wow, thanks for all the quick replies. I wil follow the links and see if I can figure out how much I should be eating. I do eat breakfast. Usually a cereal bar but as I have to take a pill with food I've had either porridge or a cereal bar and fruit. I sometimes do have midmorning snack and/or an afternoon snack. Maybe I…
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Sounds just what I need :) I will weigh Saturday morning.
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I'm a bit older (35) but about the same weight and just started having to wear size 16. I'm looking for friends, particularly ones with diaries I can steal food ideas from!
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Hi everyone from Aberdeen :) Lost 4.5lbs in my first week tracking on MFP so long may it continue!