kunigunde

Hi Everybody, I'm 45, a WW refugee also. MFP gives me a clearer picture of what I am eating vs what I am burning in exercise. my max weight used to be 150lbs, over the last 10 years that has crept up to 160. I've been able to lose 5 so far, but it is much slower going at 45 than it was when I was younger. My realistic goal…

I'm new to MFP too, friend request sent!