omyhealth

Captain and Diet Coke or any diet pop/diet tonic/soda water mixed with a non sugary liquor :)

I do Bikram Yoga weekly- on average I burn about 700 for the 90 minutes (wearing my heart rate monitor) but have burned over 1100 before if I work really really hard at the poses. I think that's accurate for me because it's 90 minutes. I burn 600 ish for an hour of zumba and about 850ish for an hour of running so since…

Wow! You look AMAZING! Great job!

WOW, WOW, WOW!!! Amaaaaaazing!