We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

as533 Member

Replies

  • Angel! :smile:
  • Me too, I've been on the bran cereal recently and my waist is almost 2 inches bigger. Think salt, carbohydrates, water intake, hormones, so much more! Bane of my existence ;)
  • Hello! I know how you feel about being really well disciplined and caving on the weekend! Yo-yo dieted over four stone about 4 times and I've only just learnt that consistency and a LOT of planning is the key for me. I've made a target spreadsheet for each week, ticking off say four cardio sessions, three strength…
    in Newbie Comment by as533 May 2014
Avatar