We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Pick yourself back up and try again tomorrow. Focus on WHY you want to lose the weight. Take each day as it comes. Don't obsess. Perhaps your goals are too extreme? Cut yourself a bit of slack. We all have blowouts. The trick is to say "ok so I screwed up yesterday, but today I will try harder". Work out what causes you to…
