StrongFitSexy

I have been meaning to try spaghetti squash for a very long time... I have yet to try it at Ruby Tuesday, I'm sure it's delicious :-P

Even when I'm very sore I still lift heavy.. It will hurt alot but when I'm done I feel so much better and all my soreness is gone.. Also protein helps repair your muscles so you should take additional protein :-)

@solarpower, nice bod

@slothsoul. Hair

@ronrob. Yes

Doing circuit training at home, then at the gym weight lifting and elliptical for cardio;)

@follow_me. Romantic picture

I usually log all my food days before and prepare all my meals all in advance. That way I have it all planned out and have everything scheduled therefore I don't fetch for something unhealthy when I am hungry, everything is ready.

I have pregnancy stretch marks where my belly ring is and my lower abs but it is very little and faded but I can still see it, I am proud of it though, I love them. It reminds me when I was pregnant, it was the best months of my life!♥

80% nutrition and 20% exercise, never heard of supplements being included in this...

I absolutely love food! I always go on a binge right before I go to bed and it's something that i am battling with myself to stop binging because that's how I gain weight. It's very hard to live with someone that constantly buy junk food and doesn't care about being healthy and all of these junk is very…

Im going to see my family in newyork and Rhode Island in august I can't wait!

Yes, it happens to me sometimes. If its different, I just type in the name brand on the search box but if I can't find it I create it and log in exactly what the nutritional value is. It's a pain but I want everything to be logged in perfectly or I'd be fooling myself ;)

@dfb2156 sure, but maybe a little too young for me;)

Im Dominican Born in newyork city Raised in Rhode island Currently living in altamonte springs, Florida That's my life in 4 short sentences; )

You look amazing!!!! Its incredible you look this good six weeks post partum. I was no where near how you look in my six week post partum!! I had so much weight to lose. I didn't start to try to lose weight till my son was almost 1 year old! Keep it up hot mama:)

There is a popsicle called edy's outshine no sugar added fruit bar its only 25 calories!

I was wondering what bump means too, thanks for asking it:)

@abhishek, happy

You can see my ab picture from my main profile, I have a 2 year old boy:)

great smile

Weighing yourself will drive you crazy and will get you discouraged especially for us as females that weight changes constantly due our monthly menstruation and with our hormones, retaining water etc... Go by your bodyfat percentage and progress pictures do this monthly and you will notice a change only IF you are…

@Sonny superhero

@baileyhunt vixen

@ashley 19?

If I were you I would walk 10-15 minutes to warm up your muscles then weight lift for 30 to 45 minutes then do 30 minutes more on treadmill and that would be fine. It's very similar from what you said but the difference is that you want to keep all your strength for lifting that's why in my opinion 30 minutes walking is…

I love to flirt, it's who I am... Im a very flirtatious person.. Love the attention we give to each other

pass

@brillmer no not a test...