Replies
-
I follow a WFPB diet. I was more of a junk-food vegan until the beginning of this year, but now I am completely plant-based, no oil.
-
There are lots of vegan yogurt substitutes, if you're interested. They make coconut milk yogurt, soy yogurt and my favorite, almond milk yogurt. :)
-
I also forgot to mention that going vegan completely cleared up my psoriasis - before, my hands and feet were cracked and bleeding, now they are completely clear with no itching at all. My severe acid reflux is partially better, but I'm still struggling with it a little.
-
I went vegan over two years ago, after reading The Kind Diet and various other veganism related books, along with watching a couple of documentaries (Food, Inc. is one I can remember). I lost 30 pounds pretty quickly without even trying at all, with basically no exercise. After that, I plateaued and just recently began…
-
I suppose I'm single by choice - I've been divorced for 12 years and haven't really had a serious relationship in that time because I've been busy raising my kids. Now that they are older (13 and 14), and I have more free time, I find myself getting lonely a lot. So, I'm single by choice but really tired of it. I have no…
-
I'm in a tiny town called Farmersville, just southwest of Dayton - glad to see there are a lot of Daytonians on here! (Go Bucks!) *feel free to add me :)
-
I used to get really sore too, all the time, and had muscle cramps. My aunt (a nurse) suggested a magnesium supplement. It's only a couple dollars at any grocery store or Wal-mart. Since then, I've been working out harder than ever with hardly any soreness at all!
