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Hi there! For me, making sure I'm walking most days helps. I also weigh on Sunday mornings which keeps me in check on Saturdays.
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Update update! SW: 162 CW: 159.8 GW - Easter - 142 GW - Ultimate - 122 Down 1.1 lbs over last week.
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First update of the challenge for me Height 5'1 SW: 162 CW: 160.9 GW - Easter - 142 GW - Ultimate - 122 Down .8lbs over last week. Part of me wishes for more, but it's going the right way, and I know it will take time. I am also happy that I tracked every day last week except for one, and where improvements can be made. So…
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First weigh in. Lost .3 pounds over the holidays - I'll take it! SW: 162 CW: 161.7 GW by Easter: 142
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I'm in! Please feel free to add me - my diary is open. Height 5'1 CW: 162 GW - Easter - 142 GW - Ultimate - 122
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I've requested that you add me- I have 40 pounds to go in 2016!
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I have 40 pounds to lose in 2016 and could use support too. Please feel free to add me!
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I hate that I don't look the same as I did 5 years ago before my diagnosis. I went from feeling pretty confident in my level of attractiveness, to being downright sad about how I look. I am not rocking the double chin or dull complexion. My hair has gone from being full of life to dry and frizzy. I really feel like I…