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I did my first 3A last night. I'm saving the BWM until after my Tempo run tonight, as I knew from reading your posts, I'd not be in a fit state to run the following day. I had to work out at home, which probably made me less self concious as I figured out what I needed to do. The squats feel weird. I can't seem to get the…
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I'm struggling with the Prone Cuban Snatch - my arms don't seem to be able to move in the way they're supposed to with anything more than 4kg. I can't rotate once I've done the snatch. Anyone else have a problem? I can do a standing Cuban Snatch ok, so I think I'll stick with those.
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Hello Ladies. I'm new, and just off to do my first Workout B for Stage 2. It's been great reading this discussion, as a lot of my questions have already been answered. I'm not looking forward to the wide grip deadlift from a box, as I'm not up to lifting Olympic weights, and so the barbell I'll be using will be closer to…
