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powdered non-dairy creamer, no added sugar and the added benefit of keeping my coffee HOT
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one of my main things that i'm concentrating on right now is cutting out sugar. since i'm currently breastfeeding, I cant go crazy on working out so I will indulge in HALF a banana because of the sugar. If you workout, I think you will be ok to eat a whole one before a workout. But if you are just dieting and not really…
