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Repeatedly losing motivation and starting/restarting over and over is a common plight of most of us, I think. I lost 30 pounds a couple of years ago after reaching my heaviest weight ever. Now I'm 9 pounds shy of that exact same weight. These past few weeks I've gone from going to the gym in cycles of 6 days a week to no…
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Welcome Mark! I'm also (chronically) 'new-again', though this is the first time I've tried this particular site. I can relate too to your lose weight/gain weight cycle, and the fact that it seems like when you're on the right track, you're REALLY on the right track. When I'm good, I'm great, and when I'm bad, I'm terrible.…
